Monday, October 5, 2009

weekend notes


















a spontaneous, truly divinely-inspired weekend.
full rainbows. full moon; everything coming full circle.
notes & quotes & poems & other creative beauties that i want to retain follow...

just keep saying yes.

label that thought, present, past, or future... stay NOW.

Chart a strong course & allow yourself to be beautifully diverted.

Discipline is necessary to be free.

"What you are is what you have been, what you will be is what you do now." - Buddha's Epitaph

Change marks the passage of time. What was is not now and never will be again. Change is what is. - yoga studio weekly inspiration

forgiveness of self, truly sought, is instantly granted.

walking over this earth, feeling & smelling its life, i still catch myself trying to hold my breath, to tread as lightly as possible... laying down, breathing deeply of the richest green, allowing myself to be held... drawn again and again to that pine forest... leaning back against the mighty oak i find silence and start to listen...

put your fire out first.

"If your house is on fire, the most urgent thing to do is to go back & try to put out the fire, not to run after the person you believe to be the arsonist. If you run after the person you suspect has burned your house, your house will burn down while you are chasing him or her. That is not wise. You must go back & put the fire out. So when you are angry, if you continue to interact with or argue with the other person, if you try to punish him/her, you are acting exactly like someone who runs after the arsonist while everything goes up in flames."
-Thich Nhat Hanh on Anger

a divinely inspired poetry reading

Every Movement
by Hafiz

I rarely let the word "No" escape
From my mouth

Because it is so plain to my soul

That God has shouted, "Yes! Yes! Yes!"
To every luminous movement in Existence.


Of Course Things Like That Can Happen
by Hafiz

Once God made love to a great saint
Who had a hairy belly.

Of course things like that can happen!

And it was a surprise
Only to the novice on the path
When the saint's stomach began to swell
Just like a woman's.

Weeks went by, then months.
The saint's cheeks
Turned into beautiful roses.
He became like a young bride
Who was carrying a holy child,
And his gratitude was speechless.

But his eyes shone
Like two planets making love.

The town began to stand outside his house
At night, For it had come to the attention of the faithful
That as the moon passed by on its round,
It would sometimes bend over and kiss the roof!

Of course things like that can happen.

Life went on
Amidst the other ten thousand wonders:
Whiskers and weeds and trees and charming babies
Kept emerging.

People and cattle and bees worked side by side,
All sweetly humming,
And, come lunch,
All dined on the same
Mysterious
Divine manna of nourishing Love
Disguised in a thousand shapes, colors and forms.

Galaxies gave away their ingenious ideas
And told us of their private body functions.
So man, too,
Eats, burps and excretes more worlds.

How is it that invisible thoughts can lift heavy matter
And build cities and armies and altars?
All contain a Hidden Strategy
To be transformed again
Into Divine Music and Love and Light!

The sun rolls through
The sky meadows every day,
And a billion cells run
To the top of a leaf to scream and applaud
And smash things in their joy.

Of course things like that can happen.

Rivers stay up all night and chant;
Luminous fish jump out of the water
Spitting emeralds at all talk of Heaven
Being anywhere else but -- Right Here!

Clouds pull each other's pants down
And point and laugh.

O my dear, Of course things like that can happen.

For all is written within the Mind
To help and instruct the dervish
In dance and romance and prayer.
The stars get clearly drunk
And crazy at night
And throw themselves
Across the sky.

Only an insane being or compound
Is not going mad with excitement
At this Wonderful Performance by God!

And still, Light stretches its arms
Open ever more
And shouts to you, because you are
His lover, To forget your harsh actions of the past
And just Dance!

Look!
Angels and flowers
Are playing hooky in graveyards,
Laughing and rolling naked on cool stones.

Why go to sleep tonight
Exhausted from the folly of ignorance,
When even the Beloved is Drunk
And is doing wonderful, ecstatic somersaults
And is giving wild lessons between the sheets
And between His handstands
All up and down the Tavern floor and ceiling!

Indeed,Indeed, things like that can happen.

A few days
Before the delivery of God's baby,
The saint had to visit a city close by
Where few knew him.
He was walking unnoticed past a mosque,

And the shouts of God's lovers
Happened to fill the air,
calling,"Allah, Allah! Where are you?
Where are You, Beautiful One?"

And the child in the womb of the Master
Could not remain silent and shouted back,
In an astounding voice,"I am Here! I am Here -- dear world!"

The crowd in the mosque became frantic,
And they picked up shoes, clubs and stones.
You know what then happened - The story became grim.

But the moon cannot hold a grudge.It still stops by some nights
And leans over this gentle earth, as over a crib,
And gives a full, wet kiss.

For the moon knows
That God is always amorous -He will never stop making Love,
For the Truth has been Divinely Conceived
Deeply within each of us.

O Hafiz,Look at the Splendor of God's Grace:
The Sun has been planted in a thousand furrows
Across every soul's brow.

Of course, my dear, Everything God and I say Can Happen!
The Invitation
By Oriah Mountain Dreamer

It doesn't interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart's longing.

It doesn't interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.

It doesn't interest me what planets are squaring your moon. I want to know if you have touched the centre of your own sorrow, if you have been opened by life's betrayals or have become shrivelled and closed from fear of further pain.

I want to know if you can sit with pain, mine or your own, without moving to hide it, or fade it, or fix it.

I want to know if you can be with joy, mine or your own; if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, be realistic, remember the limitations of being human.

It doesn't interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself. If you can bear the accusation of betrayal and not betray your own soul. If you can be faithless and therefore trustworthy.

I want to know if you can see Beauty even when it is not pretty every day. And if you can source your own life from its presence.

I want to know if you can live with failure, yours and mine, and still stand at the edge of the lake and shout to the silver of the full moon, 'Yes.'

It doesn't interest me to know where you live or how much money you have. I want to know if you can get up after the night of grief and despair, weary and bruised to the bone and do what needs to be done to feed the children.

It doesn't interest me who you know or how you came to be here. I want to know if you will stand in the centre of the fire with me and not shrink back.

It doesn't interest me where or what or with whom you have studied. I want to know what sustains you from the inside when all else falls away.

I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.
There are moments when one feels free from one's own identification with human limitations and inadequacies. At such moments one imagines that one stands on some spot of a small planet, gazing in amazement at the cold yet profoundly moving beauty of the eternal, the unfathomable; life and death flow into one, and there is neither evolution nor destiny; only Being.
- Albert Einstein

a reminder

How to Love Yourself

by Louise Hayes

1. Stop all criticism: Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive.

2. Don't scare yourself: Stop terrorizing yourself with your thoughts. It's a dreadful way to live. Find a mental image that gives you pleasure (mine is yellow roses), and immediately switch your scary thought to a pleasure thought.

3. Be gentle and kind and patient: Be gentle with yourself. Be kind to yourself. Be patient with yourself as you learn the new ways of thinking. Treat yourself as you would someone you
really loved.

4. Be kind to your mind: Self-hatred is only hating your own thoughts. Don't hate yourself for having the thoughts. Gently change the thoughts.

5. Praise yourself: Criticism breaks the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.

6. Support yourself: Find ways to support yourself. Reach out to friends, and allow them to help you. It is being strong to ask for help when you need it.

7. Be loving to your negatives: Acknowledge that you created them to fulfill a need. Now you are finding new, positive ways to fulfill those needs. So. lovingly release the old negative patterns.

8. Take care of your body: Learn about nutrition. What kind of fuel does your body need to have optimum energy and vitality? Learn about exercise. What kind of exercise can you enjoy? Cherish and revere the temple you live in.

9. Mirror work: Look into your own eyes often. Express this growing sense of love you have for yourself. Forgive yourself looking into the mirror. Talk to your parents looking into the mirror. Forgive them, too. At least once a day, say: "I love you, I really love you!"

10. LOVE YOURSELF - DO IT NOW! Don't wait until you get well or lose the weight, or get the new job, or find the new relationship. Begin NOW - do the best you can.

(11. Lay the hands - every day - to love and heal it.)

Thursday, October 1, 2009

The Places That Scare You...

What's with the Dobermans?
Here's the story, per Pema, excerpted from When Things Falls Apart:

The first time I met Trungpa Rinpoche was with a class of fourth graders who asked him a lot of questions about growing up in Tibet and about escaping from the Chinese Communists into India. One boy asked him if he was ever afraid. Rinpoche answered that his teacher had encouraged him to go to places like graveyards that scared him and to experiment with approaching things he didn't like. Then he told a story about traveling with his attendants to a monastery he'd never seen before. As they neared the gates, he saw a large guard dog with huge teeth and red eyes. It was growling ferociously and struggling to get free from the chain that held it. The dog seemed desperate to attack them. As Rinpoche got closer, he could see its bluish tongue and spittle spraying from its mouth. They walked past the dog, keeping their distance, and entered the gate. Suddenly the chain broke and the dog rushed at them. The attendants screamed & froze in terror. Rinpoche turned and ran as fast as he could - straight at the dog. The dog was so surprised that he put his tail between his legs and ran away.

ah, so i imagine this is also where her book title "The Places That Scare You" comes from...